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Personal Training in Redcliffe

PRIVATE COACHING WITH A FOCUS ON YOU.

YOUR BODY IS THE ONLY ONE YOU HAVE, SO, EMBRACE IT.

Personal Training in Redcliffe – You’re just a click away from rediscovering that fabulous new you through the highest quality nutritional advice, with tailor-made in-person and online exercise programs to suit you. Feel comfortable in my private, personal gym in Redcliffe with:

 

#*# PERSONAL FITNESS COACHING in Lake Chapala, Jalisco – MEXICO.  At your place, on-line or in commercial gym.  

My goal is to motivate, instruct and educate you. 
Exercise and proper nutrition is the path to a healthy mind, body and soul.
Regardless of your fitness level, or your age, it is never too late to get into shape.

START YOUR JOURNEY

FROM THE BLOG
September 13, 2021 Katie's review - "I am stronger & more able to enjoy life because of Lea".

Recently I received this review from my fabulous client Katie. Katie has been training with me since September 2020. Sessions have varied from 2 to 5 personal training sessions per week. Katie recently turned the big 5-0, so the body doesn't work the way it used to, and of course, her hormone...

May 8, 2022 How Many Calories Are Burned When Doing Housework?

It All Adds Up: Calories Burned When Vacuuming and Doing Housework. If you find that squeezin...

December 4, 2021 Exercise is now prescribed for cancer patients

💢CANCER & EXERCISE💢, an essential combination. Really you say? Yes, I say, because COSA says...

COME FIND ME

Fabulous Physiques Redcliffe

  • 0431708740

  • Ballina Street, Redcliffe

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